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Tips to maintain Work-life Balance in Modern Corporate Work Format

Balwant Tripathi

Now-a-days, even small children are becoming the victim of anxiety and stress. This feeling of anxiety, stress, fear and insecurity regarding the job has become a common feature now-a-days among working professionals. For this sake, the working professionals are becoming the victim of stress and depression very easily in today’s stressful and rapid life. Even today, the science has also proved through its research that the stress and depression mar badly the productivity and creativity of the working professionals. Hence, it is quite necessary for every working professional today that they must maintain their work and life balance properly for their healthy, prosperous and stress-free life.

To become more productive in work, everyone needs rest and breaks. Without taking break in-between work, no one can imagine productivity and creativity. . But in the days especially when 24x7 work-format is increasingly gaining popularity in the modern corporate world, it becomes more and more difficult for the professionals to take a break from their work. In this article for your convenience, a few tips are discussed so that you can maintain very easily a work-life balance in this modern corporate work format and become a successful professional. Now let’s read further:  

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Know your Capacity

You can’t work beyond your capacity. It’s truth that you must understand and accept before you ruin the balance between your personal and professional life. Once you lose control, it will take great amount of time and effort to re-establish it. Though you need to work hard for achieving anything big in the field where you work but it doesn’t mean you have to compromise the time which is meant for taking respect, and relaxing. In fact, you can’t stay productive if you don’t take rest properly. So, understand your capacity especially when you want to make steady growth. Try to put point politely when your manager assigns you the number of tasks, projects or assignments beyond you capacity. It would keep you stress free and would create a space for taking breaks at proper time intervals which could help you to maintain work-life balance.

Understand your Work Role Properly

You aren’t supposed to do every task but liable to do what comes under key responsibilities areas (KRAs). At first, understand it. Most of the professionals begin to take pain for the task when any of their co-workers or senior specially requests them to do something what isn’t under their KRAs. It may severely give a jolt to work-life balance; especially if you don’t have spare time for the same. And, once you begin to take others’ pain it you begin lose control over own life. So, be careful and cautious while being at work and put your point when any of your co-workers or seniors assigns the work that you aren’t supposed to do. You can also justify your point by showing the number of pending tasks that come under your KRAs. It would help you convince others at work which could evade you from doing the work that are unofficial assign to you. Eventually, it would help you to maintain work-life balance.

Must Follow your Routine Work

Do you maintain a calendar or implement a strong daily routine? If not, it might endanger work-life balance and force you always to stay on your toes. It may anything from your from time to eating time which could be a catalyst to work-life balance damage process. Just imagine one day you get late to reach your office due to sleeping for hours more than every day. Obviously, you will get late to reach your home as well because the office work consumes time. You can’t a task within a wink of an eye. It will ultimately damage work-life balance which can have severe effects on your productivity, health, and personal life. So, maintain calendar and follow a strong daily routine; especially if you’re working in a corporate company. It would maintain work-life balance which could have positive effects on your productivity, health, and performance at work.

Complete Your Daily Task at Office

There are a good number of such professionals who tend to delay the assigned task or projects for next day. If you’re doing so in unusual situations, then it’s OK. Generally, every professional is assigned to new tasks or projects every day. Delaying the assigned task for next day may lead to a pile of pending works which could affect your KRAs at work. And, making extra efforts to regain the control means losing the control over work-life balance. So, don’t delay but try to accomplish the task assigned for the day within the deadline. It won’t let your routine works to be piled up which could help you to maintain the work-life balance. 


For each working professional, a work-life balance is extremely necessary. It wourld make their life happy, stress-free, balanced and prosperous. There are some ways such as knowing your working capacity, understanding your KRAs properly, following your daily routine, and accomplishing daily tasks in the office etc. by which work-life balance can be maintained. This proper work-life balance is very essential for your health, prosperity and stress-free life.

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