Emotional Intelligence or EQ attributes to success and growth in the professional world. As per EQ, growth and development in career is strongly driven by personal characteristics such as self-control, determination, and skill in gelling with colleagues in a friendly manner.
Employees with higher EQ are able to work better as a team, adjust to change and have the ability to accept every challenge with responsibility. Now-a-days, workplaces are continuously advancing, making space for innovations and new technologies. And, in such a situation having high EQ will definitely help job seekers to boost their career. It’s important to understand that along-with technical and literal skills, an individual also needs to have high Emotional Intelligence in terms of perseverance, willingness to work as a team and accept every challenge with alacrity.
Here are some of the proven ways to develop high EQ and boost your career:
Self-awareness is the key to success
The first secret to unlock your emotional intelligence power is by taking charge of you. You must have control over your emotions and become aware of your instincts. Try to figure out the things that you tend to do in different situations as this will help you to rule over your emotions. If you become self-aware and know how to react at a favorable or tough situation, you will start managing your life in the best possible way. Even if you don’t trust your emotions or having trouble in understanding your instincts, you must a dear friend or relative yours.
Think first and then react
You must practice to keep your mind cool and calm at every situation. Always try to think no matter how tough the condition is, and then react with a solution or a mild view. Shouting or yelling at others without thinking may hamper your image in their eyes, which will be a big loss. Therefore, whenever you feel upset or depressed take a moment to think as that will cool your down and showcase your ability to manage every situation like a pro. So, do keep this practice of self-regulation at mind to grow in life.
Make”Motivation” your favorite word
This is the first rule to keep yourself motivated every time, and at every phase of life. No matter what kind of interaction you are having with your colleagues, boss or seniors, you must keep yourself inspired and active. In this way, you will be able to take every challenge smoothly, and will be appreciated by your peers.
Become a patient listener
In order to understand others, you need to actively listen to them. It doesn’t matter that whatever they are saying is right, however, you need to give them the space to speak. This will not only make your conversation with others fruitful but also allow others to build a positive impression of you. In addition, try to become a passive listener as well, where your boss might not say anything, but you have to remain alert to understand his body language.
Socializing is the skill that you should harness
It’s good to stay in your own shell, but not every time. You are not alone in the workplace. Therefore, try to engage with your colleagues, seniors and boss to reflect your outgoing and cheerful character. This will also give you the space to develop problem solving skills and manage a team in future.
These are the Emotional Intelligence quotients that you need to harness to boost your career. Hope you will bring these qualities in you after reading this article. If you have question to ask or feedback to give, please don’t hesitate to pen down your thoughts in the comment box. You can also subscribe to our newsletter at jagranjosh.com to stay updated with similar informative stories.